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Have you ever wondered if air conditioning (AC) can slow down your metabolism? Well, it turns out that AC can indeed have an effect on your metabolism. But don’t worry - it’s not all bad news! Let’s take a closer look at how AC affects your metabolism and what you can do to keep it running smoothly.
Does Ac Slow Your Metabolism? [Solved]
Research has found that if you spend too much time in an air-conditioned room, your body temperature will drop and it’ll have an effect on your digestion and fat-burning. Apparently, for every 1°C decrease in your temp, your metabolism slows down by a noticeable amount. So watch out!
No, AC doesn’t slow your metabolism. In fact, it can actually help you burn more calories! That’s because when your body is exposed to cooler temperatures, it has to work harder to maintain its core temperature. So if you’re looking for a way to boost your metabolism, cranking up the AC might be just the trick!
